Cascade Mountain Tech 300 Lumen Pop-Up Lantern & Flashlight 2 Pack– Light Blue, 7.8 oz

Katia de Peyer $ 90.80
Description The Cascade Mountain Tech Pop-Up LED Camping Flashlight Lanterns are ideal for any outdoor activity. With dimensions of 3.5” x 5.75″ (in flashlight mode) and 3.5” x 8” (in lantern mode) the compact design of these LED flashlight lanterns allows for easy storage in your hiking pack or emergency kit. With the adjustable handle you can effortlessly switch from flashlight mode (emits 100 lumens) or lantern mode (emits 300 lumens). Conveniently hang them around your campsite. Powered by AA batteries for up to 24 hours of light on a full charge. In addition, these camping flashlight lanterns will remain fully functional when dropped 1 meter (about 3 feet). Whether you are planning to take your family out camping or taking a solo trip into the backcountry, these 0.48 lb. bright flashlight lanterns are essential outdoor accessories. [MULTI-MODE]: This lantern has two settings, flashlight, and lantern.  [DURABLE]: Weather resistant and drop resistant.  [RUN TIME]: 24 hours  [LUMENS]: The lantern function provides 300 lumens, and the flashlight provides 100 lumens.  [BATTERIES]: This lantern requires 3 AA batteries (not included) [LIGHTWEIGHT]: 7.75 oz with no batteries
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Contents

1. My Dance, Our Symphony
2. New York
3. 16 Langford Place
4. The Chamber Music Society
5. Musical Roots
6. Horovitz, Milhaud, and Mozart
7. Life in New York
8. Musical Colleagues and Friends
9. Challenges
10. Carnegie Concert Hall and the World of Musicians
11. Porto Vecchio
12. A Music Festival at Sea
13. The Assisi Festa Musica Pro
14. Castello di Duino and a Turning Point
15. The Washington Sinfonia
16. More Musical Colleagues and Collaborations
17. Sweet and Sour
18. Master Teacher, Master Passeur

Acknowledgements
Newspaper, Text and Photographic Credits
Appendix A: Gervase de Peyer, Principal Clarinet
Appendix B: Select Recordings
Appendix C: An Extract from Portraits 1: Gervase de Peyer
Select Bibliography
About the Author

About the Author

Katia de Peyer’s first book Dancing with MySelf, Sensuous Exercises for Body, Mind and Spirit (Nucleus Publications, 1991; La Source Press, 2026) introduced her method of inner-centering through movement, hailed by Diane von Furstenberg as a whole new attitude about exercising. Her second book Enjoy Your Healing Power (La Source Press, 2025) is an intuitive, helpful guide for developing our healing power.  A ballet dancer born in Paris who lived in Spain to further her studies in flamenco, Katia moved to New York in the late sixties to start a successful career as a personal trainer. There she met the virtuoso clarinettist Gervase de Peyer in 1976.  She and Gervase married in 1980 and lived for two decades in the US and then in the UK until Gervase’s death in 2017.  Katia continues her work as a writer and healer in London and New York.

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